See THAT?
THAT is Mike’s heart rate monitor. His very first real workout, and he burned 703 calories in one hour – that’s 30 minutes on the treadmill, and 30 minutes lifting weights.
That is is just bizarre. It’s not possible. I kill myself on the treadmill for 40 minutes today and burn 296 calories.
IT’S NOT FAIR. Freak.
Men definitely have the advantage when it comes to burning calories. All you can do is work with what ya got!