Here comes accountability! I’m live now.
So it’s day 5 of my first week, and I’m doing pretty good! Shockingly, I have been going to bed by 10 or 11pm (usually closer to 10) and am up by 7am at the latest. SHOCK!
I am, by nature, a vampire. I just don’t want the day to end, the fun to end, so I stay up too late, drinking and watching really trashy TV. Then I sleep too late, no working out for me!
I’m up early, working out. I’ve also been taking my vitamin and Chantix every day, and eating clean.
No work out today yet – I have a cold. BOO. Am working from home so I don’t share my germs with anybody. I will, however, do SOMETHING today. Whether the treadmill, a lower body, or even just some pilates or something – can’t break the stride!