Despite having what I’m pretty sure was the bubonic plague, on Thursday I managed to crawl to the grocery to forage for sick supplies – tissues, sudafed, and superfood.
I found this recipe for crock pot chicken: http://www.food.com/recipe/whole-chicken-crock-pot-recipe-33671 – easy and yummy. The chicken is coated in spices (like red pepper! Good to clear you out!) and cooked on low all damned day.
Then I sauteed some garlic, mushrooms and onion (more good stuff) in a bit of Pam in my stockpot. Added a bunch of fat-free broth, celery, carrots, etc, some whole wheat noodles and then diced up my chicken, and added ALL the fat and broth to my stew.
The result is a spicy, wonderful soup fulla good stuff and tender chicken, and it’s what I’ve been surviving off of (along with blueberries) for days now. I swear, it’s healed me!