I have 76 days to prepare for a vacation to Puerto Rico.
So I worked out today. On purpose.
It’s yet another day 1, with a specific countdown. Today I weigh 151 pounds (and I’m 5’4), 125 pounds is a good healthy weight for me.
I’d really like to do this, to get healthy again, and just blog along to help me track myself. Thought about a new blog, thought about making this one private, thought about erasing all previous entries. Yes, I hate accountability, even when it’s just to myself. Nobody reads this shit anyway.
But I worked out today. A 30 min run/walk around the trails in my neighborhood, with honestly more walking than running but I think I did pretty well, then a very simple, gentle free-weight upper body to remind my muscles that they still exist and I plan on using them.
More later, it’s a beautiful day and Mike is at me to go to Lowes with him. Joy.