Well, this ends the first week (day 7) of NEVER SMOKING AGAIN – I hope I hope – day 7 of being kinder to myself, day 7 of not being a lush, day 1 of gluten free eating, and day 1 of taking Body For Life much more seriously than I did.
I mean really, a whole month and really no weight lost? What a waste! Well, not really – I accomplished other things that are even more important. I’m finally getting a grip on my health and good habits, although I’m sure that will always be a journey. My career is about to head in a different direction. All kinds of things are going on.
It feels like something’s….. shifted.
I think I’ve changed a little. I think Mike did, too. He’s become kinder and more loving. He’s getting healthier with me. I don’t want to do what I did before, each night. I want something different.
Now – my plan for February is to make the most out of every day.